Sexual Activity and Mental Health Benefits in Older Adults

Abstract

Sexuality and sexual activity are essential for the quality of life and mental health in older adults. Contrary to many common misconceptions and stereotypes, the majority of older adults still engage in intimate relationships and sexual activities in older age and appraise these parts of their lives as important. Although frequency and diversity of sexual activities may change and are generally less frequent than in younger and middle age adults, sexual activity still has a myriad of benefits for mental health and contributes greatly to the overall life satisfaction, quality of life, and well-being in older adults. Some studies have indicated that sexual activity may reduce symptoms of depression and anxiety as well as alleviate psychological stress in older adults. Healthcare practitioners, especially those working in mental health, within the field of gerontology and geriatrics should be educated on issues concerning sexuality and its importance for the health and well-being of older adults. This chapter outlines the influence of social and iatrogenic aspects on sexuality and mental health in older adults and provides an outline of possible issues in communication with older adults regarding sexual activity and sexuality for healthcare practitioners.