Selection and stage of preparation in martial sports

Abstract

Sports selection in karate at the stage of initial training is determined by the main task of the first initial stage of selection: to help the child choose the right sport for sports improvement. The correct solution of this problem proves not only the effectiveness of children's sports schools and individual coaches, but also has a very deep social significance. Successful sports, in particular karate, give young people the opportunity to discover their natural talents, to clearly feel the consequences of their work, to gain self-confidence. All this creates a solid foundation for further life and active position in their field. The main role of the coach is to find the talents of young athletes.
 Modern research in the field of martial arts is aimed at building a training process that can increase the effectiveness of competitive activities in martial arts.
 The main purpose of sports training is to ensure a high level of health of athletes, mastering sports techniques, education of moral and volitional traits, development of physical qualities: strength, speed, agility, endurance and, on this basis, achieving high results in the chosen sport. This whole process should include the educational and training aspect of athletes of any physical training - from beginner to master of sports. All this creates a solid foundation for further training and an active position in the training of highly qualified fighters.