Abstract

According to a popular model of self-control, willpower depends on a limited resource that can be depleted when we perform a task demanding self-control. This theory has been put to the test in hundreds of experiments showing that completing a task that demands high self-control usually hinders performance in any secondary task that subsequently taxes self-control. Over the last 5 years, the reliability of the empirical evidence supporting this model has been questioned. In the present study, we reanalysed data from a large-scale study—Many Labs 3—to test whether performing a depleting task has any effect on a secondary task that also relies on self-control. Although we used a large sample of more than 2000 participants for our analyses, we did not find any significant evidence of ego depletion: persistence on an anagram-solving task (a typical measure of self-control) was not affected by previous completion of a Stroop task (a typical depleting task in this literature). Our results suggest that either ego depletion is not a real effect or, alternatively, persistence in anagram solving may not be an optimal measure to test it.

Highlights

  • According to a popular model of self-control, willpower is in many ways analogous to a muscle [1,2]

  • There were many tasks between the anagram and the Stroop task, and it is possible that any depletion caused by the Stroop task may have diminished over time

  • We compared participants in condition anagram first (AF) with a subset of participants in condition Stroop first (SF) who had completed the anagrams immediately after the Stroop task

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Summary

Introduction

According to a popular model of self-control, willpower is in many ways analogous to a muscle [1,2]. Just as a muscle gets tired, our willpower is temporarily exhausted by tasks demanding the inhibition of impulses, so that little energy remains available for future acts demanding self-control. This hypothesis has been put to the test in hundreds of laboratory experiments revealing that participants’ performance in a task that requires them to override an irrelevant dominant response is significantly poorer if prior to it they completed a different task requiring selfcontrol [3].

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