Abstract
Dhara is a part of Keraliya Panchkarma which means pouring liquid medium in a thin, continuous, stream over the body or affected area, when it is done all over the body it is known as Sarvanga Dhara. It comes under Parisheka Swedana. Dhara means pouring liquid medium in a thin, continuous, stream over the body or affected area. In this, fermented liquids are poured over the body in streams for a fixed duration of time as is done in any type of Dhara. It has been truly stated that Dhara is good for almost all diseases. The word Janu refers to knee and Dhara means to pour, mainly medicated oil. It is a very unique procedure mentioned as ‘Snehayukta Swedana’ due to the fact that it comprises both Snehana (therapeutic oleation) and Swedana (sudation therapy). The Taila (oil) used for this procedure does the Snehana and due to the Agni Samyoga in this procedure it has the resulting Swedana effect. Janu Dhara is advised in painful conditions caused mainly by Vata Dosha, usually for degenerative diseases, stiffness associated with bone, joint and or musculoskeletal pains, it relieves swelling and inflammation in the knee joint. At the end of the procedure perspiration is noticed and an increased range of motion can be observed. Previous clinical studies also suggest the efficacy of Janu Dhara in knee joint pain. Janu Dhara helps to tone muscles, provides lubrication and improves the working mobility of the joint.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
