Abstract
The effective use of physical culture and sports means the prevention of diseases, maintaining high working capacity of people, preventing offenses, overcoming drug addiction, bad habits, implementing and ensuring the constitutional guarantee of the right of citizens to equal access to physical education, sports and tourism, and fostering a healthy lifestyle. The basis of this way of life is physical culture and sports, which purposefully, naturally increase the vitality of the systems and functions of the human body. Traveling, hiking, learning new things in the world around them, which includes tourism in all its diversity, play an important role in the formation of a healthy lifestyle and harmonious development of the individual.
Highlights
Tourism (French tourisme, from tour – walk, trip) – travel in free time; type of active recreation, a means of health improvement, cognition, spiritual and social development of a person [1]
Systematic tourism classes are designed to ensure the harmonious development of physical qualities and related abilities, achieving the required level of general physical fitness, taking into account the characteristics of the current period of age development, increasing the degree of hardening of the body, familiarizing with in-depth knowledge of the chosen sport
The study involved three groups: control group 1 (CG1) – students of a secondary general education school, engaged in physical education in the volume of the school curriculum, 3 hours a week in the amount of 12 people. control group 2 (CG 2) – students engaged in tourism at the Pilgrim Center for Children Youth Tourism according to the standard program. the main group (MG) – students engaged in tourism in the Center for Children Youth Tourism according to the developed program for planning the educational material of the tourist all-around
Summary
Tourism (French tourisme, from tour – walk, trip) – travel (trip, hike) in free time (vacation, vacation, etc.); type of active recreation, a means of health improvement, cognition, spiritual and social development of a person [1]. It is widely known that when walking, the body trains, the heart works more energetically, dexterity, coordination of movements develops, the nutrition of working muscles improves, their volume and strength increase, the blood flow in the vessels is accelerated, and the blood is more oxygenated, breathing becomes deeper, and posture improves [5, 6]. It is pedestrian tourism in our modern society that can have a huge impact on the upbringing of a schoolchild as a person, harmoniously combining spiritual wealth, moral purity and physical perfection [7]
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