Role of Prakruti (Constitution)-wise Pathya (Wholesome) in Disease Prevention for Children: A Narrative Review

Abstract

Ayurveda, the Science of Life, not only utilises medications to cure diseases but also employs Anupana, Ahara (diet), and other techniques to preserve a person’s health and manage diseases. Ayurveda places strong emphasis on fundamental dietary principles such as suitable food, combinations of food, cooking techniques, storage, dining environment, hygiene, and manners. Pathya Ahara (Wholesome diet) Kalpana (Ayurvedic Dietetics) is a unique concept. Pathya (Wholesome) refers to that which provides relief to individuals through the use of diet and regimen. The primary goal of discussing Pathya (Wholesome) Ahara Kalpana (Ayurvedic Dietetics) is to highlight the importance of providing proper nutrition based on one’s constitution in preserving physical health and in balancing Dosha, Dhatu, Mala, and Agni to aid in curing various ailments. The term “Pathya” (Wholesome) refers to the diet and lifestyle that are compatible with a person’s channels, constitution, and strength, respectively. The key idea behind Pathya (Wholesome) Ahara (diet) serves as the foundation for both the preventive and therapeutic components of Ayurveda. According to Ashtavidha Ahara Vidhi Visesha Ayatana (Rules regarding Diet), there are various methods for the prevention, diagnosis, and treatment of paediatric disorders as described in Ayurveda. Therefore, utilising preventive measures can help in maintaining a disciplined lifestyle and promoting a healthy existence.