Abstract
In this present competitive world, due to sedentary life style, irregular and inappropriate diet, prolonged sitting work, psychological disturbances causing disturbances in digestive system (derangement of jatharagani/power of digestion) which leads to constipation along with anorectal pathology, parikartika (fissure-in-ano) is one of them. Acharya’s have emphasized the significance of preventive elements and distinct records about Dincharya(each day), Ritucharya(healthy seasonal regimen), Ratricharya(healthy night regimen) etc. This text particularly makes a speciality of preventive measures for the Anorectal illnesses with appropriate dietary recommendations and every day regimens. The Ayurveda particularly focuses on the preventive technique for the sicknesses. This text focuses around preventive and promotive measurements for the anorectal diseases such as parikartika (fissure-in-ano) which includes appropriate nutritional administrations, manner of lifestyles style regimes, Yogic sporting activities and pathya-Apathya. The little modifications in way of life can alternate the substance of the illness and the patient can be pretty benefited. The GUDA (anal) region is the essential marma of the body, if any infection related to this region can be tremendously fatal, consequently it must be ensured with complete endeavors to preserve a strategic distance from such illnesses.
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