Abstract
The formation of a healthy lifestyle and a healthy lifestyle in the work of various activities, developing a program that includes appropriate measures to correct the functional state of employees of nervous and emotional labor, is currently one of the essential areas of occupational health. The study aims to assess the prevalence of behavioral risk factors for health disorders and the effectiveness of measures to correct overstrain in pedagogical and medical workers, depending on the personal level of anxiety. The researchers conducted comprehensive physiological and hygienic studies. We described behavioral risk factors, awareness of health-saving issues based on a questionnaire (346 teachers), a professional graphical assessment of the intensity of efforts. Psychophysical studies help to study the states of various functions of the central nervous system and the cardiovascular system, psychological testing, and general physical performance (GPP) according to the RWC170 test when evaluating the implemented model of motor activity and assess the effectiveness of relaxation in the shungite room. We performed static processing of the data obtained using statistical programs EpiInfo 3.5.2., Statistica 10, Microsoft Excel 2010 using adequate methods of statistical analysis. The study of the prevalence of the factors risky cheek of life for the health of teachers revealed insufficient physical activity (61.1% (95% CI 54.7-67.2)), inadequate sleep duration (46.1% (95% CI 40.0-52.4)), eating disorders (16.2% (95% CI 11.9-21.5)) tobacco smoking (15.8% (95% CI 11.5-20.9)). The developed and implemented regime, which increases the volume of motor activity to 8-9 hours a week instead of 3-4 hours, contributed to an increase in resistance to stress effects, a decrease in the percentage of identified teachers with a low level of physical fitness. A high degree of nervous and emotional tension in the work of general practitioners, the possibility of infection with COVID-19 leads to the formation of a high level of anxiety in a significant part (63.7-72.2%) of medical workers, which indicates the purposefulness of a psychological correction measure. The conducted production studies have shown the usefulness of using in programs for correcting the functional conformity of pedagogical and medical workers, an increase in motor activity using physical culture and sports, and relaxation in the shungite room.
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More From: Russian Journal of Occupational Health and Industrial Ecology
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