Abstract

The necessity for humans inhabiting the 21st century to slow down and take time to carry out daily practices frames the discourse of this research note. We suggest reconceptualising tourist wellbeing through the concept of slow adventure, as a response to the cult of speed and as a vehicle for engaging in deep, immersive and more meaningful experiences during journeys in the outdoors. We suggest that slow adventure has the potential to improve people’s general health and wellbeing through mindful enjoyment and consumption of the outdoor experience and thus bring people back to a state of mental and physical equilibrium. In so doing, we argue that extending the concept to include discussions around the psychological and social aspects of slow adventure is needed.

Highlights

  • This commentary is set within the discourse that draws attention to the necessity for slowing down and taking time to carry out practices in life in order to construct richer, deeper and more meaningful experiences

  • The argument is taken further to suggest that slow adventure, a tourism concept, inspired by the global slow movement and friluftsliv, may be an antidote to the societal condition characterised by prevalent psychological illbeing

  • While there is a large corpus of research discussing health, wellbeing, outdoor activities, adventure or positive psychological effects of tourism in general, studies that interrogate wellbeing in the context of adventure tourism are limited

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Summary

Introduction

This commentary is set within the discourse that draws attention to the necessity for slowing down and taking time to carry out practices in life in order to construct richer, deeper and more meaningful experiences. As a response to the accelerated tempo of living, slowness has been gradually introduced to various spheres of people’s lives. It has been incorporated into concepts such as food, cities or travel, to denote the value of time invested in the consumption, appreciation and delayed, rather than instant, gratification of experiences. Sports 2019, 7, 190 in the destination and local way of life It explains one’s desire to connect to pleasant, enjoyable and meaningful things, while at the same time disconnecting from the stressful and disturbing stimuli with which the external world is overly saturated [8,9]

Health Benefits of Nature-Based Tourism
Conclusions
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