Abstract

With the progress of society, people's demand for life is getting higher and higher, and high-quality life cannot be separated from a healthy body. Recreational sports advocate entertainment and exercise simultaneously, therefore, it can be said to be a suitable way of a strong body. By contrast, college students have more active thinking, who are easier to accept new things, so the popularity of leisure sports can start from college students. Students can form the correct understanding of leisure sports, and lead other people to understand leisure sports, so as to promote the construction of leisure sports nationwide. This paper begins with the importance of constructing leisure sports in colleges and universities. Based on the phenomena in current college sports teaching, it puts forward some constructive measures for the development of leisure sports in colleges and universities.

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