Abstract

According to the Outline of "Healthy China 2030" Plan, this paper puts forward the goal and requirement of "cultivating young people's interest in sports, mastering more than one sports skill, ensuring that the activity is no less than one hour every day, and the excellent rate of reaching National Student Physical Health Standard is more than 25%". The research takes health literacy as the training goal, adhering to the student-centered idea and improving the students' physical quality as the core, then modified the setting of college sports curriculum, curriculum content, teaching methods and curriculum evaluation and finally promotes the realization of the strategic goal of healthy China.

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