Abstract

With the rapid development of information technology, the application of computer and Internet of Things (IoT) technology is becoming increasingly widespread in various fields. This study aims to explore the application of computer IoT technology in gymnastics teaching and training, as well as to develop an efficient gymnastics teaching and training simulation system. By utilizing IoT technology to collect and analyze athletes' movement data, this system can provide more accurate and personalized training suggestions, thereby improving the effectiveness of teaching and training. The study shows that this system can not only effectively enhance athletes' training efficiency and skill level but also reduce the risk of injury, making it significantly relevant and valuable for gymnastics teaching and training. Additionally, this research offers a new perspective and possibility for the application of computer IoT technology in other sports projects.

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