Abstract
Abstract With the advent of wearable technology, sleep monitoring has become a common practice. Our performance is significantly impacted by the quantity, efficiency, and quality of our sleep. It proved that temperature has a significant impact on sleep. The temperature circumstance is one of the primary causes of sleep disturbance according to the studies. The purpose of this study is to develop a temperature-controlled mattress system that will improve sleep quality by keeping the temperature within a predetermined range. A scaled prototype was set up and tested. It was found that the mattress system could keep the temperature within the specified range without being influenced by the ambient temperature.
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