Abstract

BackgroundMantra (prolonged repetitive verbal utterance) is one of the most universal mental practices in human culture. However, the underlying neuronal mechanisms that may explain its powerful emotional and cognitive impact are unknown. In order to try to isolate the effect of silent repetitive speech, which is used in most commonly practiced Mantra meditative practices, on brain activity, we studied the neuronal correlates of simple repetitive speech in nonmeditators – that is, silent repetitive speech devoid of the wider context and spiritual orientations of commonly practiced meditation practices.MethodsWe compared, using blood oxygenated level-dependent (BOLD) functional magnetic resonance imaging (fMRI), a simple task of covertly repeating a single word to resting state activity, in 23 subjects, none of which practiced meditation before.ResultsWe demonstrate that the repetitive speech was sufficient to induce a widespread reduction in BOLD signal compared to resting baseline. The reduction was centered mainly on the default mode network, associated with intrinsic, self-related processes. Importantly, contrary to most cognitive tasks, where cortical-reduced activation in one set of networks is typically complemented by positive BOLD activity of similar magnitude in other cortical networks, the repetitive speech practice resulted in unidirectional negative activity without significant concomitant positive BOLD. A subsequent behavioral study showed a significant reduction in intrinsic thought processes during the repetitive speech condition compared to rest.ConclusionsOur results are compatible with a global gating model that can exert a widespread induction of negative BOLD in the absence of a corresponding positive activation. The triggering of a global inhibition by the minimally demanding repetitive speech may account for the long-established psychological calming effect associated with commonly practiced Mantra-related meditative practices.

Highlights

  • A ubiquitously practiced cognitive task, spanning thousands of years, and various spiritual traditions, is the simple act of repetitive silent speech, termed “Mantra” in eastern traditions

  • Brain and Behavior published by Wiley Periodicals, Inc

  • In order to try to isolate the effect of silent repetitive speech, which is used in most commonly practiced Mantra meditative practices, on brain activity, we studied the neuronal correlates of simple repetitive speech in nonmeditators –that is, silent repetitive speech devoid of the wider context and spiritual orientations of commonly practiced meditation practices

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Summary

Introduction

A ubiquitously practiced cognitive task, spanning thousands of years, and various spiritual traditions, is the simple act of repetitive silent speech, termed “Mantra” in eastern traditions. An extensive body of data has accumulated using blood oxygenated level-dependent (BOLD) functional magnetic resonance imaging (fMRI) to study the effects of various meditation practices on brain activity, including silent Mantra meditation (reviewed by Cahn and Polich 2006; and more recently by Sperduti et al 2012; and by Tomasino et al 2012). Studies of Mantra meditation typically compare the Mantra meditation to control tasks, including pseudo-words and words silent repetition or generation. These control tasks are supposed to subtract a 2015 The Authors. Methods: We compared, using blood oxygenated level-dependent (BOLD) functional magnetic resonance imaging (fMRI), a simple task of covertly repeating a single word to resting state activity, in 23 subjects, none of which practiced meditation before. The triggering of a global inhibition by the minimally demanding repetitive speech may account for the long-established psychological calming effect associated with commonly practiced Mantra-related meditative practices

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