REMINDEE - A Break Time Reminder Application

Abstract

The usage of mobile devices has been steadily increasing, with the average time spent on mobile devices exceeding 4.5 hours per day in 2022, leading to negative impacts on users' health. In response to this issue, the REMINDEE project was developed to create a mobile app using Flutter that promotes regular breaks from screen time. The app encourages users to take short breaks, following the 20-20-20 rule, which involves looking away from the screen every 20 minutes, for 20 seconds, at an object that is 20 feet away. During break time, the app blocks all actions on the device, ensuring that the user cannot continue using the device. The project aims to reduce screen time and encourage users to take regular breaks, which can help reduce eye strain, prevent headaches, and improve overall health. The app also allows users to customize their break time, set reminders, and view their usage statistics to help monitor their progress. Ultimately, the REMINDEE project aims to promote healthy screen time habits, allowing users to maintain their health and well-being while still staying connected to their devices.