Abstract

BackgroundReliable estimates of habitual sleep, physical activity, and sedentary time are essential to investigate the associations between these behaviours and health outcomes. While the number of days needed and hours/day for estimates of physical activity and sedentary time are generally known, the criteria for sleep estimates are more uncertain. The objective of this study was to identify the number of nights needed to obtain reliable estimates of habitual sleep behaviour using the GENEActiv wrist worn accelerometer. The number of days to obtain reliable estimate of physical activity was also examined.MethodsData was used from a two-year longitudinal study. Children wore an accelerometer for up to 8 days 24 h/day across three timepoints. The sample included 2,745 children (51 % girls) between the ages of 7-12-years-old (mean = 9.8 years, SD = 1.1 year) with valid accelerometer data from any timepoint. Reliability estimates were calculated for sleep duration, sleep efficiency, sleep onset, wake time, time in bed, light physical activity, moderate physical activity, moderate-to-vigorous physical activity, vigorous physical activity, and sedentary time.ResultsIntraclass correlations and the Spearman Brown prophecy formula were used to determine the nights and days needed for reliable estimates. We found that between 3 and 5 nights were needed to achieve acceptable reliability (ICC = 0.7) in sleep outcomes, while physical activity and sedentary time outcomes required between 3 and 4 days.ConclusionsTo obtain reliable estimates, researchers should consider these minimum criteria when designing their studies and prepare strategies to ensure sufficient wear time compliance.

Highlights

  • Accelerometers are valuable devices for measuring freeliving movement behaviours, including sleep [1], physical activity, and sedentary time [2]

  • We investigated the number of days and hours per day needed to obtain reliable estimates of habitual weekly physical activity and sedentary time

  • We investigated the number of days that needed to reliably estimate habitual light physical activity, moderate physical activity, moderate-to-vigorous physical activity, vigorous physical activity, and sedentary time

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Summary

Introduction

Accelerometers are valuable devices for measuring freeliving movement behaviours, including sleep [1], physical activity, and sedentary time [2]. These devices can provide detailed information about 24-h behaviour across several days, are feasible for large-scale studies, and are less prone to biases and error compared to time-use-diaries which require participant recall [3,4,5,6]. Reliable estimates of habitual sleep, physical activity, and sedentary time are essential to investigate the associations between these behaviours and health outcomes. While the number of days needed and hours/day for estimates of physical activity and sedentary time are generally known, the criteria for sleep estimates are more uncertain. The number of days to obtain reliable estimate of physical activity was examined

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