Abstract

Regular physical activity is an important component of physical health of children and has been associated with increasing skeletal muscle mass and muscle strength. Children with low levels of physical activity may experience health problems, such as loss of muscle mass, later in life. Thus, it may be valuable to identify declining physical function in children who do not perform the recommended amount of physical activity. Therefore, we aimed to evaluate the relationship between the amount of physical activity performed for ≥60 min per day for ≥5 days per week and the skeletal muscle mass index and physical function in young children. In total, 340 typically developing children aged 6-12 years (175 girls; average age, 9.5±1.9 years) were included in this cross-sectional study. We evaluated the proportion of children performing the recommended minimum of 60 min of daily moderate-to-vigorous physical activity at least 5 days per week. The skeletal muscle mass and Gait Deviation Index scores, gait speed, grip strength, Five Times Sit-to-Stand test results, Timed Up-and-Go test results, one-leg standing time, and gait efficiency were evaluated. Multiple logistic regression analyses were performed to assess the association of moderate-to-vigorous physical activity with the skeletal muscle mass index, percent body fat, and physical function, after controlling for confounding factors (age and sex). A logistic regression analysis revealed that the skeletal muscle mass index was independently associated with moderate-to-vigorous physical activity (odds ratio, 2.34; 95% confidence interval, 1.17-4.71; P = 0.017). Performance of moderate-to-vigorous physical activity for ≥5 days per week for ≥60 min per day was associated with the skeletal muscle mass index score of Japanese children. Our findings highlighted the importance of performing moderate-to-vigorous physical activity for the development of skeletal muscle mass in children.

Highlights

  • A physically active lifestyle improves muscle health or physical health and has a positive effect on body composition and physical function in childhood and adolescence [1]

  • We found a significant relationship between moderate-to-vigorous physical activity (MVPA) levels and the Gait Deviation Index (GDI), suggesting that children with a good gait pattern engaged in more physical activity

  • We found a significant relationship among the MVPA, TUG test, and one-leg standing time (OLST) results, suggesting that children with high functional mobility and balance function engage in more physical activity

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Summary

Introduction

A physically active lifestyle improves muscle health or physical health and has a positive effect on body composition and physical function in childhood and adolescence [1]. In 2016, a study on children aged 9–11 years from 12 countries revealed that 44.1% of them performed at the recommended MVPA levels [9]. A study in Japan showed that 74.7% of boys and 55.2% of girls from a sample of 657 children aged 9–15 years fulfilled the physical activity guidelines of the Japan Sports Association ( 7 h per week) [11]. These studies did not assess the relationship between the recommended levels of MVPA and physical function (e.g., muscle strength, balance function, and gait quality). Whether the physical function of children is prone to decline when they do not perform the recommended MVPA remains unclear

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