Abstract
Plyometric training has been used in several sports and fitness programs to improve jumping ability and explosive strength, both in individual and team sports. Eccentric muscle actions, such as those performed during plyometric jumps, induce muscle damage and consequently a rise in skin temperature (Tsk). Thus, the purpose of this study is to assess the response of infrared thermography measurement as an indirect marker of muscle damage after a protocol of plyometric jumps in physically active subjects. Therefore, for the aim of this study ten male subjects with no previous experience in plyometric training participated in the research (age 22.5±3.3 years, weight 71.7±11.0kg, height 171.1±5.3cm, and fat mass 15.5±4.7%). To assess the muscle damage, countermovement jump (CMJ), creatine kinase (CK), delayed-onset muscle soreness (DOMS) and infrared thermography (IRT) were measured at 24, 48, and 72h after plyometric exercise. The acute exercise protocol of plyometric jumps induced muscle damage, as shown by the CK and DOMS (24 and 48h, p<0.05) but no statistical difference was shown between the moments analyzed in Tsk (warm zone). Nevertheless, when comparing baseline to 48h, a moderate effect was found in the Tsk (warm zone) for anterior right thigh (ES=1.1) and posterior left thigh (ES=0.9) and large effect was found for anterior left thigh (ES=1.4) and posterior right thigh (ES=1.3). A moderate effect in the Tsk (warm zone) was found for posterior right and left thigh (ES=0.9 and ES=1.1, respectively) when comparing baseline to 72h of IRT. These results suggest that a plyometric jumping session alters CK and DOMS, as well as the thigh's skin temperature in an evident way, bringing up a possible relation with markers of muscle damage.
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