Abstract
Currently cycling is a sport that is in vogue. Exercise that is done regularly and programmed will improve physical fitness, which can be seen from the maximum oxygen uptake (VO2max.). This study aims to determine the relationship between cycling distance and VO2max. value achievement on cyclists who are members of the bicycle community in Kota Mataram, Nusa Tenggara Barat. This research is an observational analytic study with cross sectional method. The research subjects were 34 cyclists from 5 bicycle communities in Kota Mataram, who were determined by non-probability sampling technique, namely consecutive sampling. VO2max. measurement, carried out by loading tests using the Bruce Protocol, while the cycling distance is obtained from the data recorded on the Strava application. The results showed that the mean VO2max. value of the subjects was 37.51 ml / kg / minute and the mean distance traveled by cycling was 4256.53 km. Correlative analysis using Spearman, obtained the value of r = 0.406 with p = 0.017. There is a significant correlation between cycling distance and VO2max. value with moderate correlation strength.
Highlights
Manusia memiliki aktivitas fisik yang berkaitan dengaqn kesehatan
This study aims to determine the relationship between cycling distance and VO2max. value achievement on cyclists who are members of the bicycle community in Kota Mataram, Nusa Tenggara Barat
The results showed that the mean VO2max. value of the subjects was 37.51 ml / kg / minute and the mean distance traveled by cycling was 4256.53 km
Summary
Populasi dan Subjek Penelitian ini merupakan penelitian analitik observasional dengan metode cross sectional. Subjek penelitian berjumlah 34 orang yang merupakan pesepeda dari 5 komunitas sepeda yang ada di Kota Mataram, yaitu LMG (Lombok Medical Goweser), TBM (TimBang Momot), RCC (Rinjani Cycling Club), GKD (Gowes Ketemu Dijalan), dan TnT (Tanpa nama Team). Subjek ditetapkan dengan kriteria inklusi: laki-laki, berusia 18-65 tahun, aktif bersepeda dan telah bergabung dalam komunitas sepeda minimal satu tahun serta mengaktifkan program Strava setiap melakukan aktivitas bersepeda. Variabel Penelitian Variabel prediktor pada penelitian ini adalah jarak tempuh bersepeda. Jarak tempuh bersepeda dicatat dari aplikasi Strava yang dicatat melalui telepon pintar (smartphone), pada menu statistik. Analisis Ststistik Data deskriptif untuk semua karakteristik individu ditampilkan dalam bentuk rerata, simpang baku, dan nilai minimum – maksimum. Untuk menilai hubungan antara jarak tempuh bersepeda dengan nilai VO2maks. Untuk menilai hubungan antara jarak tempuh bersepeda dengan nilai VO2maks. dilakukan uji korelasi Spearman
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