Abstract

BackgroundPoor sleep is common among older adults with mild cognitive impairment (MCI)—a transition stage between healthy cognition and dementia. Objective, reliable, and low-burden field methods to measure older adult sleep are also currently needed. The MotionWatch8© (MW8) wrist-worn actigraph provides estimates of sleep with 14 days of observation; however, there may be underlying differences in the reliability of sleep estimates based on MCI status. We therefore investigated the number of MW8 monitoring days required to estimate sleep in older adults with MCI and without.MethodsOlder adults (55+ years; N = 151) wore the MW8 for ≥14 days. The Montreal Cognitive Assessment was used to categorize participants with probable MCI (scores of < 26/30) and participants without MCI (≥ 26/30). We calculated intra-class reliability coefficients for one, seven, and 14 days of wear-time, and performed Spearman-Brown predictions to determine the number of monitoring days needed for an ICC = 0.80.ResultsOlder adults with MCI were older (p < 0.01), more likely to be male (p = 0.03), and had shorter sleep duration (p < 0.01). Spearman-Brown analyses indicated that the number of monitoring days needed for an ICC = 0.80 in older adults with probable MCI was 7 days for sleep duration, 4 days for fragmentation, and 4 days for efficiency; adults without MCI required 4 days for duration, 6 days for fragmentation, and 3 days for efficiency.ConclusionsOur results indicate that while the reliability of MW8 estimates of sleep differs based on cognitive status, 7 days of MW8 monitoring provides reliable estimates of sleep for adults with MCI and those without.

Highlights

  • Poor sleep is common among older adults with mild cognitive impairment (MCI)—a transition stage between healthy cognition and dementia

  • Participant characteristics based on probable MCI status We calculated means and standard deviations for all variables of interest based upon probable MCI status (i.e., Montreal Cognitive Assessment (MoCA) score < 26/30)

  • Average Pittsburgh Sleep Quality Index (PSQI) score was 7.28 (SD = 4.00; Range: 1–18), and participants reported sleeping an average of 373.60 min/day (SD = 73.43; Range: 120–570 min/day) on the PSQI

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Summary

Introduction

Poor sleep is common among older adults with mild cognitive impairment (MCI)—a transition stage between healthy cognition and dementia. Good quality sleep is one lifestyle factor which is a pillar of healthy cognitive aging (Scullin, 2017; Yaffe et al, 2014; Liu-Ambrose & Falck, 2019). While the importance of sleep for cognitive health does not change with age (Scullin, 2017), there are changes in sleep which occur as a normal part of the aging process – both in terms of decreased quality and quantity (Crowley, 2011; Espiritu, 2008). One reason is age-associated changes in the sleep-wake cycle of older adults (Crowley, 2011; Landry & Liu-Ambrose, 2014). Older adults commonly report excessive daytime sleepiness—which is a key indicator of accumulated sleep debt (Espiritu, 2008)

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