Abstract
Grain foods are considered part of a healthy diet, and current US dietary guidelines recommend that at least one-half of grain consumption come from whole grains.1 Health benefits of whole grains are well established, and several meta-analyses have demonstrated inverse associations between whole grain intake and risk of several chronic diseases, including type 2 diabetes (T2D).2,3 Less than 7% of the US population consumes the recommended minimum 3 servings per day of whole grains, and more than 70% of Americans consume less than 1 serving per day of whole grains.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
