Abstract

Skeletal muscle plays a pivotal role in the maintenance of physical and metabolic health and, critically, mobility. Accordingly, strategies focused on increasing the quality and quantity of skeletal muscle are relevant, and resistance exercise is foundational to the process of functional hypertrophy. Much of our current understanding of skeletal muscle hypertrophy can be attributed to the development and utilization of stable isotopically labeled tracers. We know that resistance exercise and sufficient protein intake act synergistically and provide the most effective stimuli to enhance skeletal muscle mass; however, the molecular intricacies that underpin the tremendous response variability to resistance exercise-induced hypertrophy are complex. The purpose of this review is to discuss recent studies with the aim of shedding light on key regulatory mechanisms that dictate hypertrophic gains in skeletal muscle mass. We also aim to provide a brief up-to-date summary of the recent advances in our understanding of skeletal muscle hypertrophy in response to resistance training in humans.

Highlights

  • Skeletal muscle is the organ of locomotion but is a large contributor to resting energy expenditure[1] and is the largest reservoir for post-prandial insulin-stimulated disposal of blood glucose[2]

  • Skeletal muscle hypertrophy can be defined as an increase in muscle axial cross-sectional area (CSA), assessed via magnetic resonance imaging (MRI), computed tomography, ultrasound, and/or biopsies examining muscle fiber CSA

  • Conclusion and future directions Skeletal muscle plays an indispensable role in an array of mechanical and metabolic functions[97]

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Summary

24 Feb 2020

F1000 Faculty Reviews are written by members of the prestigious F1000 Faculty. They are commissioned and are peer reviewed before publication to ensure that the final, published version is comprehensive and accessible. The reviewers who approved the final version are listed with their names and affiliations. Any comments on the article can be found at the end of the article

Introduction
Conclusion and future directions
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