Readying the head and steadying the heart: a review of cortical and cardiac studies of preparation for action in sport

Abstract

Expert sport stars reliably execute their skills with remarkable precision and accuracy. To provide an insight into the mechanisms that underpin the superior performance of experts compared to novices, this article critically reviews experiments that have examined cortical activity (i.e., movement related cortical potentials; EEG spectral power) and cardiac activity (i.e., dynamic changes in heart rate) during preparation for action in self-paced aiming sports. It suggests that decelerations in heart rate and task-specific changes in EEG activity during preparation for action can explain superior expert performance. These psychophysiological responses are interpreted in terms of preparatory information processing and response programming, before suggestions for future research into the psychophysiology of preparation for action are outlined.