Abstract
Sudden immersion into cold water initiates a series of cardio-respiratory responses collectively known as the cold shock response (CSR) which may increase an individual's risk of drowning. The CSR is stimulated by a rapid fall in skin temperature and includes tachycardia, a reflex inspiratory gasp followed by uncontrollable hyperventilation. Repeated cold water immersions conducted over several days have been shown to reduce the magnitude of the CSR [1]. This study investigated whether an habituation could be achieved in a couple of hours; it was hypothesised that following this rapid habituation the CSR would be reduced on a subsequent cold water immersion.
Highlights
Sudden immersion into cold water initiates a series of cardio-respiratory responses collectively known as the cold shock response (CSR) which may increase an individual’s risk of drowning
Results fC was reduced throughout IMM7 compared to IMM1 (0-30 s: 117[21] v 106[14] bpm; 30-60 s: 110[21] v 86[19] bpm; 60-300 s: 90[18] v 78[17] bpm; all P < 0.05)
VI was attenuated in IMM7 compared to IMM1 over the first minute of immersion (0-30 s: 61.3[7.5] v 52.5[12.1] L. min-1; 30-60s: 50.8[13.5] v 40.5[13.6] L.min-1; P < 0.05) whereas fR was only reduced in the first 30 s from 37(11) to 29(9) breaths.min-1 (P < 0.05)
Summary
Sudden immersion into cold water initiates a series of cardio-respiratory responses collectively known as the cold shock response (CSR) which may increase an individual’s risk of drowning. The CSR is stimulated by a rapid fall in skin temperature and includes tachycardia, a reflex inspiratory gasp followed by uncontrollable hyperventilation. Repeated cold water immersions conducted over several days have been shown to reduce the magnitude of the CSR [1]. This study investigated whether an habituation could be achieved in a couple of hours; it was hypothesised that following this rapid habituation the CSR would be reduced on a subsequent cold water immersion
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