Abstract
Purpose : the analysis of fighter’s personal qualities development in students in the course of teaching and educational Qigong training. Material : students who actively attended standard physical culture classes participated in the research (group N1, n=101, the 3rd course); students with a debilitated general condition who practiced the program of Qigong training within 1-3 years (group N2, n=211). It was fixed: the level of fighter’s qualities development; a self-assessment (students estimated the level of fighter’s personal qualities development according to the scale from 0 to 10 points). Results : Development of 6 main fighter’s personal qualities in students of group N1 was more successful and fast than in students of group N2. The average result on all 6 fighter’s personal qualities increases significantly and consistently with the increase in duration of training. Conclusions : Qigong training is an important factor in fighter’s personal qualities development in students. In general, it is necessary to develop the health culture which becomes the way of maintaining a constant healthy lifestyle in students. It is necessary that male with strong-willed fighter’s qualities always sought to participate in the long physical self-improvement.
Highlights
Development of 6 main fighter’s personal qualities in students of group N1 was more successful and fast than in students of group N2
Experimental groups consist of the students who trained according to the Qigong training program during 1, 2 and 3 years
The final table of estimates’ average growth of six main fighter’s personal qualities development is given below: 1) in the 3rd year students who trained on ordinary physical culture classes; 2) in the students attending
Summary
Development of 6 main fighter’s personal qualities in students of group N1 was more successful and fast than in students of group N2. Qigong training is an important factor in fighter’s personal qualities development in students. Students, physical culture, Qigong-training, fighter’s personal qualities. Before initial martial arts training, it is necessary to develop a set of personal qualities. Without such qualities, the fighter won’t be successful in a fight. A part of students is trained on physical culture according to the program of specialization “Improving Qigongtraining”. They are those students with a debilitated general condition. This program provides training on which students perform special improving exercises: relaxation and articulate warm-ups; Chinese gymnastics Qigong; selfcontrol exercises [1]
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