Psychological interventions on the Internet and digital therapeutics in the field of mental health: are we ready?

Abstract

In the last years, Information and Communication Technology has increasingly offered solutions in the field of psychology and mental health. Internet-based psychological interventions, apps, solutions based on social media have been suggested as tools to be used with the usual psychotherapy interventions, or in some cases, in substitution to them. Many of these are based on cognitive behavioral therapy (which by its nature is easily transferable into digital format) and fall into the category of digital therapeutics. On the other hand, tele-psychiatry, an area in strong expansion (also justified by the need to continue providing care to patients in this period of covid-19 which has prevented, or severely limited, face-to-face meetings), seems to improve the access to specialized mental health care, reduce delays in care, reduce stigma and promote greater patient attention. There is evidence that comes from randomized clinical trials, systematic reviews and meta-analysis and that demonstrates the efficacy of these tools in managing and preventing episodes of depression, anxiety and addictions. For other mental health disorders further confirmation is needed. In this context, it is therefore necessary to make greater use of randomized clinical trials with an adequate number of patients recruited, with a sufficient observation period and with easily measurable endpoints.