Abstract

Nitric oxide is a compound in the body to relax and widen blood vessels Some scientists believe that nitric oxide stimulates the release of certain hormones, such as insulin and human growth hormone. Researchers have performed multiple clinical trials related to nitric oxide supplements that includes L-citrulline and L-arginine and their effectiveness, often with mixed results. Taking nitric oxide supplements offers several heart boosting effects. Reducing arterial stiffness, blood pressure, and improving carotid artery blood flow, by enhancing blood flow in the body they improve performance in sports, promote healing, enhance heart health, and provide many other potential benefits. Preeclampsia, which is a form of high blood pressure that can occur in pregnancy, can be dangerous for both the woman and baby. A 2005 study in the European Journal of Clinical Investigation Trusted Source found that pregnant women who took L-arginine supplements for a prolonged period had lower blood pressure readings than pregnant women who did not take L-arginine. Although researchers need to conduct more studies, the results are promising for women struggling with high blood pressure in pregnancy. However, there are no studies that establish how much nitric oxide supplements people should take to achieve the results.

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