Abstract

Introduction: Effective and Efficient (EE) Postural Stability (PS) and Core Control (CC) are essential ingredients for the successful execution of most complex movement skills in ADL and sports performance. Present training approaches often focus on 1 or 2 elements of the sensory frequency array available to formulate improved PS and CC performances. EE activities in daily tasks however, require a complex integration and unification of sensory frequencies to formulating the specific Frames of Reference (FR) upon which EE movement is based.

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