Abstract
INTRINSIC MOTIVATION IS DESCRIBED AS ENGAGING IN AN ACTIVITY FOR THE PLEASURE AND SATISFACTION DERIVED FROM THE ACTIVITY ITSELF. INDIVIDUALS WHO EXHIBIT INTRINSIC MOTIVATION FOR AN ACTIVITY OR BEHAVIOR OFTEN FEEL A STRONG SENSE OF AUTONOMY, COMPETENCE, AND RELATEDNESS. PERSONAL TRAINERS CAN ADAPT CONCEPTS USED BY PHYSICAL EDUCATORS AND COACHES WITH THE INTENTION OF PROMOTING INTRINSIC MOTIVATION IN CLIENTS.
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