Probiotic supplementation improves total and exogenous CHO oxidation in trained male cyclists: A randomized, double‐blind, placebo‐controlled cross‐over trial

Abstract

BackgroundIn vitro and animal studies suggest probiotic supplementation can enhance intestinal absorption and whole body oxidation rates of glucose.ObjectiveThis study investigated the effects of multi‐strain probiotics supplementation on substrate utilization, markers of gastrointestinal permeability and damage and subjective symptoms of discomfort and performance during endurance cycling.Methods and DesignNine male cyclists (age 23 ± 4 yrs, V̇O2max 62.1 ± 4.7 mL·kg−1·min−1) were randomized to two periods of daily supplementation with a probiotics capsule (25 billion CFU of Lactobacillus acidophilus (CUL60 and CUL21), Bifidobacterium bifidum (CUL20), Bifidobacterium animalis subsp. lactis (CUL34), Proven Probiotics) or placebo for four weeks, separated by a 14‐day washout period (double‐blind cross‐over trial). After each supplementation period, cyclists consumed a 10% maltodextrin solution (initial 8 mL·kg−1 bolus at commencement of exercise and 2 mL·kg−1 every subsequent 15 min) while exercising for 120 minutes at 55% Wmax. This was followed immediately by a 100 kJ time trial performance test. Markers of GI permeability, damage and GI discomfort were assessed. Oxidation rates of the ingested maltodextrin drinks were calculated from the 13C‐enrichment of plasma glucose and breath 13CO2 production during the 120 minutes exercise period.ResultsProbiotic supplementation resulted in an increase of total carbohydrate (CHO) oxidation (2.12 ± 0.30 vs 1.81 ± 0.44 g·min1, P = 0.019) and the peak oxidation of an ingested maltodextrin drink (0.84 ± 0.10 vs 0.77 ± 0.09 g·min−1 of glucose equivalents, P = 0.016) during exercise. Total fat oxidation was reduced following probiotic supplementation compared to placebo (P = 0.004). There were also significant differences in plasma insulin, NEFA and glycerol between trials. Differences between markers of GI damage and permeability were not significant, as was time trial performance (P > 0.05).ConclusionsProbiotic supplementation enhances total and ingested CHO oxidation while simultaneously attenuating total fat oxidation during moderate intensity cycling. Probiotic supplementation did not change GI symptoms, time trial performance and markers of intestinal damage and permeability.This abstract is from the Experimental Biology 2019 Meeting. There is no full text article associated with this abstract published in The FASEB Journal.