Abstract

The appearance of the coronavirus (COVID-19) in China, and more specifically in Wuhan, triggered a pandemic, declared by the World Health Organization (WHO) on March 11, 2020, which rapidly spread around the world, causing several thousand deaths. All countries have taken preventive measures, including containment, which reduces the mobility of populations. Consequently, inactivity among individuals, especially the elderly and women suffering from certain pathologies, further increases the risk of certain non-transmissible chronic diseases, as well as musculoskeletal and cardiovascular disorders. Thus, our study consisted in providing a remedy during the period of relief from restrictive measures or decontainment through a health adapted physical activity program (APAS). Anthropometric variables and musculoskeletal disorders in 11 Senegalese women, all suffering from musculoskeletal disorders and some from chronic non-transmissible diseases (diabetes, sickle-cell anemia AS, osteoarthritis) aged between 31 and 55, were measured before and at the end of a month-long program consisting of treadmill walking combined with muscle-strengthening exercises. Students t-tests performed to compare the mean values of variables measured in our sample before and at the end of the physical activity program revealed no statistically significant differences, although the women showed an absolute reduction in weight, body fat and Body Mass Index, a remarkable reduction in musculoskeletal disorders and a stabilization of chronic non-transmissible diseases.

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