Abstract
Musculoskeletal disorders (MSDs) are major causes of morbidity among workers. They comprise several signs and symptoms, as e.g. pain, paresthesia, fatigue and limited range of motion, which can be related to work tasks. Workplace-related factors include physical, psychological, social and biomechanical hazards. The main kinetic factors associated with MSDs include repetitive movements, exerting excessive force, awkward postures, compression and mechanical vibration. Accurate knowledge of epidemiological aspects, evaluation of ergonomic hazards and musculoskeletal symptoms, and workplace exercise may help reduce the occurrence of MSDs. The aim of the present review is to analyze the applicability of preventive strategies against MSDs among workers. We performed a narrative review based on a survey of databases PubMed and BIREME and included studies published in English, Spanish or Portuguese. We found that workplace exercise is beneficial for both employers and workers. Risk analysis of MSDs is essential for early identification of occupational hazards and to prevent health consequences and costs associated with absenteeism.
Highlights
ABSTRACT | Musculoskeletal disorders (MSDs) are major causes of morbidity among workers
A growing relationship has been noticed between work and development, exacerbation or worsening of work-related musculoskeletal disorders (WMSDs)
Workplace adjustments may minimize the impact of work tasks and shorten the workers’ exposure to ergonomic hazards associated with WMSDs46
Summary
Preventive factors against work-related musculoskeletal disorders: narrative review. Fatores de prevenção de distúrbios osteomusculares relacionados ao trabalho: revisão narrativa. ABSTRACT | Musculoskeletal disorders (MSDs) are major causes of morbidity among workers. They comprise several signs and symptoms, as e.g. pain, paresthesia, fatigue and limited range of motion, which can be related to work tasks. Accurate knowledge of epidemiological aspects, evaluation of ergonomic hazards and musculoskeletal symptoms, and workplace exercise may help reduce the occurrence of MSDs. The aim of the present review is to analyze the applicability of preventive strategies against MSDs among workers. RESUMO | Os distúrbios osteomusculares (DOM) representam as principais causas de morbidade nos trabalhadores. A proposta da presente revisão é demonstrar a aplicabilidade de estratégias para a prevenção dos DOM nos trabalhadores. Palavras-chave | trabalho; prevenção; exercício; doenças musculoesqueléticas; saúde do trabalhador
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