Abstract
he ancient science of Ayurveda is an integral form of medicine and health, which primarily aims at prevention of diseases and promotes positive well-being. The eyes are considered as one of the most vital organs of the body because vision plays a crucial role in social and intellectual development of a person. Moreover, about 80% of the knowledge we gain through the eye only. So, our existence and status in this universe are directly inuenced by the eye. Many of the problems can be eliminated avoiding faulty lifestyles. Smoking, tobacco, and alcohol consumption, high fatty diet and junk food, chronic stress, prolonged exposure to bright light from computer and TV screen are few examples causing damage to eye health. Clinical conditions like CVS, diabetic retinopathy, dry eyes, ARMD, glaucoma may occur as a result. According to Ayurveda the eye diseases can be prevented for a long time by following specic points in life in form of Dinacharya, Ritucharya, Swasthvritta, and taking chakshyusya Rasayana etc. These preventive aspects along with some specic eye procedures explained in form of kriyakalpas can be practiced in everyday life to prevent lifestyle related eye disorder. Ayurvedic perspectives regarding of eye health are explored in the article.
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