Abstract

After psychological trauma, recurrent intrusive visual memories may be distressing and disruptive. Preventive interventions post trauma are lacking. Here we test a behavioural intervention after real-life trauma derived from cognitive neuroscience. We hypothesized that intrusive memories would be significantly reduced in number by an intervention involving a computer game with high visuospatial demands (Tetris), via disrupting consolidation of sensory elements of trauma memory. The Tetris-based intervention (trauma memory reminder cue plus c. 20 min game play) vs attention-placebo control (written activity log for same duration) were both delivered in an emergency department within 6 h of a motor vehicle accident. The randomized controlled trial compared the impact on the number of intrusive trauma memories in the subsequent week (primary outcome). Results vindicated the efficacy of the Tetris-based intervention compared with the control condition: there were fewer intrusive memories overall, and time-series analyses showed that intrusion incidence declined more quickly. There were convergent findings on a measure of clinical post-trauma intrusion symptoms at 1 week, but not on other symptom clusters or at 1 month. Results of this proof-of-concept study suggest that a larger trial, powered to detect differences at 1 month, is warranted. Participants found the intervention easy, helpful and minimally distressing. By translating emerging neuroscientific insights and experimental research into the real world, we offer a promising new low-intensity psychiatric intervention that could prevent debilitating intrusive memories following trauma.

Highlights

  • After psychological trauma, sensory memories can recurrently spring to mind unbidden,[1] bringing back sights and sounds of the events, evoking strong emotion, hijacking attention and profoundly disrupting current activities

  • In line with the hypotheses, the results show that visuospatial tasks during or soon after the event consistently lead to a reduction in the number of subsequent intrusive memories,[15,27,28,29,30] whereas some verbal tasks do not and can even increase intrusions indicating possible harmful effects[15,27,31,32]

  • We suggest that visuospatial cognitive tasks act not merely via distraction, but by modality-specific interference with sensory aspects of intrusive memory

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Summary

Introduction

Sensory memories can recurrently spring to mind unbidden,[1] bringing back sights and sounds of the events, evoking strong emotion, hijacking attention and profoundly disrupting current activities. Intrusive memories comprise a core clinical feature[2] of acute stress disorder and post-traumatic stress disorder (PTSD).[1] In the first days post trauma, intrusive memories (among other symptoms) have been associated with a diagnosis of PTSD at 1 year,[3] and early intrusion symptoms with a non-remitting PTSD trajectory over 15 months.[4] Intrusive memories occur across a range of other mental disorders from depression[5] to complicated grief,[6] comprising an important transdiagnostic target[7] for preventive psychiatric interventions. Currently preventive interventions after trauma targeting the full syndrome of PTSD are either ineffective[8,9] or unappealing/inaccessible[10,11] to most people. New approaches are needed—we suggest targeting preventive efforts on a focal symptom—here, intrusive memories of the trauma

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