Abstract

Physical inactivity and sedentary behavior are risk factors for developing non-communicable diseases. This study analyzed current levels of physical inactivity and sedentary behaviors among the adult population of Armenia. Data were collected through a national STEPS survey of non-communicable diseases risk factors on a nationally-representative sample of 2,380 participants aged 18–69 years in Armenia in 2016. The Global Physical Activity Questionnaire was used to assess physical activity levels. Two out of ten people (21.6%) in Armenia did not meet the minimum levels of physical activity recommended by WHO to protect health. 13.2% of population spent over 8 h per day sitting, 47.2% were inactive at work and 32.4% did not do any transport-related physical activity. Only 13.8% of participants were physically active during leisure time. Specific groups with relatively high levels of physical inactivity were older adults, residents of Yerevan, people with lower levels of education, the unemployed and people who were retired. Sedentary behavior was more common among men, students, people who were retired, unemployed, residents of Yerevan, and adults aged under 30 and over 45 years.

Highlights

  • It is clear that physical activity (PA) is essential for the maintenance of physical and mental health [1,2,3]

  • Meet World Health Organization (WHO) recommendations on PA, % No work related PA, % No transport PA, % No recreation related PA, % No vigorous PA, % Sedentary behavior, minutes Sitting more than 8 h per day, % Average amount of PA in minutes per day, mean Average amount of PA in metabolic equivalent of task (MET)/min/week, mean

  • 86.1% met WHO recommendations on PA, this group had the lowest average amount of PA (4009 MET-minutes per week)

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Summary

INTRODUCTION

It is clear that physical activity (PA) is essential for the maintenance of physical and mental health [1,2,3]. While meeting the WHO recommended levels of physical activity can protect health [2], there are indications that sedentary behavior is an independent risk factor for many NCDs [7,8,9,10,11]. Based on the data collected, the current study aimed to provide the first national estimate of PA levels and sedentary behaviors for the Armenian population disaggregated by sociodemographic factors such as gender, age, location of residence, level of education and occupation

Study Design and Sampling
RESULTS
DISCUSSION
ETHICS STATEMENT
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