Abstract
Lifestyle diseases are the serious threat among adults. Most of the people in India aresuffering from more than one form of diseases mainly type II diabetes mellitus,hypertension, obesity, constipation etc. To combat this, one of the foremost ways is totake proper food at apparent time in adequate amount. For the study, 40 subjects (21male and 19 female) above 45 years were selected from Pusa block or university campuson the basis of occurrence of lifestyle diseases. Proper schedule was prepared consistingquestionnaire related to their general information, food habits, anthropometric details,physiological and biochemical parameters. Information collected through personal interview.Dietary intake of both the subjects was recorded by using 24 h dietary recall method for 2consecutive days. However, observed value of dietary nutrient (energy, protein, total fat,carbohydrates and sodium) intake were more than the recommended because ofoverconsumption. Therefore, only good nutrition and healthy lifestyle that is properbalanced diet, physical exercise, adequate sleep, reduced stress, well-adjusted biologicalclock, avoidance of fast and processed foods etc. will be followed by people regularlywhich helps to defeat the lifestyle consequences.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
