Abstract

Background: Exercise-induced muscle damage (EIMD) results in transient muscle inflammation, strength loss, and muscle soreness and may cause subsequent exercise avoidance. Research has recently proven that skeletal muscle can also release extracellular vesicles (EVs) into the circulation following a bout of exercise. However, EV’s potential role, including as a biomarker, in the response to eccentric resistance exercise stimulus remains unclear.Methods: Twelve (younger, n=7, 27.0±1.5years and older, n=5, 63.0±1.0years) healthy, physically active males, undertaking moderate, regular physical activity (3–5 times per week) performed a unilateral high intensity eccentric exercise protocol. Venous plasma was collected for assessment of EVs and creatine kinase (CK) prior to EIMD, immediately after EIMD, and 1–72h post-EIMD, and maximal voluntary isometric contraction (MVIC) and delayed onset muscle soreness (DOMS) were assessed at all time points, except 1 and 2h post-EIMD.Results: A significant effect of both time (p=0.005) and group (p<0.001) was noted for MVIC, with younger participants’ MVIC being higher throughout. Whilst a significant increase was observed in DOMS in the younger group (p=0.014) and in the older group (p=0.034) following EIMD, no significant differences were observed between groups. CK was not different between age groups but was altered following the EIMD (main effect of time p=0.026), with increased CK seen immediately post-, at 1 and 2h post-EIMD. EV count tended to be lower in older participants at rest, relative to younger participants (p=0.056), whilst EV modal size did not differ between younger and older participants pre-EIMD. EIMD did not substantially alter EV modal size or EV count in younger or older participants; however, the alteration in EV concentration (ΔCount) and EV modal size (ΔMode) between post-EIMD and pre-EIMD negatively associated with CK activity. No significant associations were noted between MVIC or DOMS and either ΔCount or ΔMode of EVs at any time point.Conclusion: These findings suggest that profile of EV release, immediately following exercise, may predict later CK release and play a role in the EIMD response. Exercise-induced EV release profiles may therefore serve as an indicator for subsequent muscle damage.

Highlights

  • Resistance exercise has a myriad of beneficial effects that can offset negative physiological effects associated with ageing and is highly recommended as a strategy to minimise loss in muscle mass and function across the lifespan, and to improve quality of life (Little and Phillips, 2009; Bei et al, 2017; Bagheri et al, 2019)

  • Extracellular vesicle profile was quantified by nanoparticle tracking analysis (NTA) and were characterised by Western blotting for extracellular vesicles (EVs) surface markers (CD63 and Flot-1; Figure 2B) and transmission electron microscopy (TEM)

  • Pre-exercise circulating blood samples suggested that EV modal size did not differ between younger and older participants [younger 109.33 (±7.64) vs. older 115.68 (±6.37) nm, p = 0.538, Figure 2D], whilst EV count showed a trend of being lower in older participants at rest, relative to younger participants [younger 1.15 × 1010 (±3.72 × 109) vs. older 2.75 × 1010 (±3.08 × 109), p = 0.056, Figure 2E]

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Summary

Introduction

Resistance exercise has a myriad of beneficial effects that can offset negative physiological effects associated with ageing and is highly recommended as a strategy to minimise loss in muscle mass and function across the lifespan, and to improve quality of life (Little and Phillips, 2009; Bei et al, 2017; Bagheri et al, 2019). Unaccustomed exercise, especially high load eccentric muscle contractions, is associated with temporary muscle damage, muscle pain, reductions in muscle force output, an avoidance of repeated loading and transient muscle inflammation (Jouris et al, 2011; Hyldahl and Hubal, 2014; Owens et al, 2019). Better understanding of any mechanistic ageing-associated differences in muscle damage, inflammation, and pain responses may aid both our understanding of physiological differences in older individuals, and aid personalised exercise prescription in this population. EV’s potential role, including as a biomarker, in the response to eccentric resistance exercise stimulus remains unclear

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