Pregnancy Patterns of Exercise and Physical Activity [35F

Abstract

INTRODUCTION: Despite the numerous health benefits and approved recommendations from the American College of Obstetricians and Gynecologists, a significant portion of women do not participate in exercise during pregnancy. The aim of this study was to examine exercise habits during pregnancy, the health effects and potential benefits on the mother and baby, and the levels of counseling mothers received from their healthcare professionals. METHODS: A questionnaire was distributed to women postpartum that queried if patients had discussed exercise with their obstetrical provider, exercise participation prior to and during pregnancy and potential barriers to exercise. RESULTS: A total of 101 patients were surveyed and 70.6% of patients who exercised in the first trimester continued to exercise in the third trimester. Of those who reported a lack of exercise in the first trimester (n=27), 44% (n=12) went on to exercise during the third trimester. There was a statistically significant difference in the average weight gained by the third trimester between women who exercised and those who did not (30.5 vs. 37.2 lbs., resp.; p=0.02). There was no difference in newborn birth weight. 69.1% (n=66) of women reported receiving exercise counseling from their healthcare provider. Women who received counseling reported a higher rate of compliance with exercise (77% vs. 51.7%, p= 0.028) vs. those who did not receive counseling. CONCLUSION: Women who exercise benefit from gaining less weight during pregnancy with no negative effects on newborn birth weight. Exercise counseling was associated with an increase in exercise compliance.