Prediction of muscular endurance (work performance) from individual differences in initial and post training increments in static strength.

Abstract

Forty college men were given tests for static strength and strength endurance prior to an isotonic strength training program. Experimental results indicate that individual differences in static strength are a poor criterion in the prediction of muscular endurance. Following an increase in static strength resulting from isotonic strength training pre-training static strength and post-training strength increments are not indicative of an individual's performance in a hand grip endurance activity.