Abstract

Physical fitness training is one of the important contents of physical education majors in ordinary colleges and universities. It is also the core issue of training theory and the key to improving sports performance. This article uses literature method, interview method, and logical analysis method to analyse the problems of physical fitness training of physical education majors to understand the popularization of physical training of sports majors, students’ cognitive attitudes, perfection of training venues and equipment, and professional courses. Teacher's teaching status and basic situation. Comprehensively understand the current physical fitness status, physical training methods and methods of physical education students, find out their problems and influencing factors in physical training, and put forward reasonable suggestions to provide a reference for the physical training of Physical students in colleges and universities.

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