Abstract
Objective: To determine the effects of combined exercise program for 12 weeks on adiponectin, leptin, and ghrelin in overweight and obese elementary school boys. Design: Randomized controlled trial. Setting: Elementary school. Participants: 18 subjects randomly assigned to the combined exercise group (n=9) or control group (n=9). Interventions: The combined exercise group performed the walking exercise at 55% to 75% of maximal heart rate, for 50 minutes a day for 2 days a week, and the band resistance exercise was 10 to 15 repetitions per set, for 2 sets, for 50 minutes a day for 2 days a week.
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