Potential Health Benefit of Dates Based on Human Intervention Studies: A Brief Overview

Abstract

Date palm tree (Phoenix dactylifera L.) is an important crop or khajoor in the local language which is cultivated in many countries. Different types of dates are present but Ajwa khajoor is very beneficial in cardiovascular activity, heart disease, antimicrobial, nephroprotective, antioxidant, anti-inflammatory activity, provide relaxation during pregnancy, reduce risk of tooth decay, improve bone health, and also provide mental clarity. Prophet Muhammad (Peace Be upon Him) said that the best assets are date palm, dates cure several disorders, and he suggested Muslims to eat the date and have a tendency the date palm. Dates play key role in anti-cancer activity, anti-tumor, cardio-protective activity, and neuroprotective activity. Dates fruits and seeds are considered essential nutrients and medicines. They can be used in a variety of cosmetic and beauty products. Many cosmetic products contain high levels of chemical compounds, commonly found in synthetics such as hydroquinone. Date seed oil has been shown to have a positive effect on human skin and hair, as well as a few products (body creams, soaps, hair products, and sunscreens) are sold. Seed oils have high oxidative properties, extended storage capacity, and can protect the skin from UV rays and repair it. Bioactive compounds, such as flavonoids and phenolics, can prevent hair loss and promote hair growth. The extracts from dietary seeds are rich in phytosterols, essential fatty acids, and nutrients needed to maintain healthy scalp, promote normal hair growth, and support nourishing functions of sebaceous glands and hair follicles. It is important to all synthetic skincare products and medically very beneficial.