Abstract

Objective: To determine whether 12 weeks of aquatic exercise training would enhance the anabolic response to essential amino acids and carbohydrate (EAA+CHO) ingestion in older muscle. Design: The anabolic response to nutrient ingestion (EAA+CHO) was measured in subjects before and after exercise training. Setting: Studies were performed at the clinical research center in a university. Water exercise was performed at an aquatic therapy center. Participants: We studied older (age range, 60−85y) men and women.

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