Abstract

Introduction: Although several approaches have been proposed to mitigate post-match fatigue, few studies have been conducted in team sports to understand the types of recovery methods and the underlying reasons for the choices of medical and technical staff. This study aimed to develop a valid and reliable online questionnaire to assess the recovery practices implemented by football clubs within 72 h post-match.Methods: Two research members developed the original questionnaire proposal, and two experts in sports science and sports medicine confirmed the content and face validities. Then, 20 football coaches (age: 39.4 ± 6.8 years) with a minimum of 5 years of experience in professional football (9.1 ± 4.9 years) and with an academic background participated in determining the ecological validity and reliability of the questionnaire. The acceptability and relevance of the questionnaire were determined using descriptive statistics.Results: After confirming the content and face validities, one questionnaire section with two questions was excluded due to lack of relevance, seven open-ended questions were removed due to the adherence of small participants (i.e., 45.4%), and one section was divided into three to facilitate clearness in reading. The remaining sections were considered acceptable and relevant (>94.1%). About 91.8% of nominal and ordinal items derived from the questionnaire questions showed good to very good reliability outcomes (average k classification: 0.73 ± 0.13; min–max: 0.22–1.00, p < 0.05; average wk classification: 0.82 ± 0.15; min–max: 0.22–1.00, p < 0.05).Conclusions: This study provided a novel, valid, reliable, and easy-to-use tool to examine the post-match recovery practices in professional football contexts.

Highlights

  • Introduction: several approaches have been proposed to mitigate post-match fatigue, few studies have been conducted in team sports to understand the types of recovery methods and the underlying reasons for the choices of medical and technical staff

  • This study aimed to develop a valid and reliable online questionnaire to assess the recovery practices implemented by football clubs within 72 h post-match

  • This study aimed to develop and validate an online questionnaire to assess the recovery practices implemented in elite football within 72 h post-match

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Summary

Introduction

Several approaches have been proposed to mitigate post-match fatigue, few studies have been conducted in team sports to understand the types of recovery methods and the underlying reasons for the choices of medical and technical staff. Nédélec et al (2013), Machado et al (2016), and Abaidia and Dupont (2018) reported that hydration, adequate nutrition, adequate sleep routines, and the use of cold water immersion at 9–10◦C for 10–20 min allow a reduction in muscle soreness and accelerate the recovery process. These practices appeared to shorten the recovery time in terms of restoring the initial level of performance, resulting in early readiness. This creates difficulties among professionals when selecting the best recovery approaches for athletes

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