Positive Psychology and Self-Determination Theory: A Natural Interface

Abstract

This chapter discusses both the positive psychology movement (PPM) and self-determination theory (SDT), arguing that SDT is a prototypical example of a positive psychology theory. SDT provides a nuanced, integrated, and scientifically supported framework for understanding optimal functioning, while also addressing “negative” processes that can get in the way of optimal functioning. Two primary prescriptions for positive psychology researchers are derivable from SD: that the autonomy-supportiveness of providers will be crucial for the success of any positive intervention or context, and that the success of positive interventions or contexts can be gauged by how well they meet participants’ needs. Accusations that positive psychology is overly individualist are considered from the lens of SDT, which has already faced and answered such challenges. We suggest that the PPM might adopt SDT as a general framework within which to conduct many types of positive psychology research.