Abstract
Now a days PCOS is one of the commonest problems of reproductive age caused by hormonal imbalance. Aims and Objects: To Study PCOS. To assess the effectiveness of Yoga in management of PCOS. To highlight the key messages. Conclusion : Weight reduction is main preventive and therapeutic potential to combat with this. It can be achieved by incorporating lifestyle modifications. Ayurveda dietary regime the wholesome food (Pathya Ahar) and Yoga interventions mentioned in Ayurveda literature are main key
Highlights
A days Polycystic ovarian Syndrome (PCOS) is one of the commonest problems of reproductive age caused by hormonal imbalance
Clinical Presentation of PCOS Adolescent - Menstrual Irregularity, Cosmetic concerns i.e. Acne, hirsutism and hair loss Reproductive- Infertility, Early Pregnancy loss, during pregnancy (PIH and GDM) Menopausal- Metabolic Syndrome, Ca Endometrium ●What is needed after clinical diagnosis PCOS? 1) Body weight 2) Ideal body weight 3) Body Mass Index (BMI) 4) Lipid profile 5) Fasting blood glucose 6) Fasting insulin levels 7) Blood pressure 8) Medications Aims and Objects: 1. To Study PCOS. 2
Being a safe therapeutic modality, it can be used as an effective lifestyle adjunct to medical treatment to improve the quality of life in PCOS subjects
Summary
A days PCOS is one of the commonest problems of reproductive age caused by hormonal imbalance. On other hand by Yoga practice our divine ancient science cures PCOS without any side effects and free of cost. Yoga is a complete prescription for the healthy body and mind which can destroy the root cause of PCOS i.e. Obesity and stress.
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