Abstract
Plant sterols have recently been recommended by the National Cholesterol Education Panel for use with the more traditional approaches of limiting saturated fat and cholesterol intakes, maintaining a healthy body weight and engaging in regular exercise, as a non-pharmacological approach to reduce low-density lipoprotein cholesterol levels. Recent data confirm the original observation that approximately 1.6 g of plant sterol esters per day results in a maximal low-density lipoprotein cholesterol lowering of approximately 10%. Few side-effects of plant sterols have been reported, with the exception of decreased levels of circulating carotenoids.
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