Abstract
Recent tensions in society have led to protests and demonstrations to raise awareness and consciousness ultimately for change. These efforts can be draining. Domestic increases in youth activism has illustrated transformative community action as well as the need to determine themes related to activist sustainability and mental health. Therefore, a phenomenological study was conducted to explore Millennial and Generation Z activist mental health perceptions and engagement during times of protest including COVID-19. The voice of seven youth activists regarding their experience with concurrent activism and mental health maintenance were explored. Themes derived from interviews with these young adult activists about their mental health behaviors, included: wellness maintenance, mindset, and technology. Intentions of youth activists to participate in integrated care were discussed. Implications and suggestions for counselors and helping professions are provided.
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