Abstract

Phytoestrogens found in foods of plant origin presents chemical substances that possess a wide range of biochemical benefits. It has been found that they contribute in different health related problems. A wide range of commonly consumed foods contain appreciable amounts of phytoestrogens. Consumption of diet rich to phytoestrogen acts as a protective factor against many diseases such as cardiovascular diseases, post-menopausal symptoms in the context of osteoporosis, cancerous illnesses of colon, prostate and breast. Three main classes of phytoestrogens covers: isoflavones, lignans and coumestans. Selected nine major phytoestrogens had been analyzed simultaneously in the same foods. Questionnaire designed to determine intake frequency as well as amount of selected foods and the most common diseases presented in the population has been used to find relationships between dietary habits and health status. Evaluation of selected goals in the present study has been realized in cooperation with 140 respondents in retired age (divided into Males - covered by 34 individuals and Females - 106 individuals), comming from middle-north Slovakia region. On the base of collected data it can be concluded, that evaluated population is presented by high values of lignans intake and particularly secoisolariciresinol, mainly caused by relative high proportion of cereals and linseed in the diet. Furthermore, the relationship between phytoestrogens intake and eating habits as well as its contribution in protection against selected diseases was demonstrated.

Highlights

  • Phytoestrogens presents photochemical substances that are found in foods of plant origin and possess a wide range of biochemical and health benefits

  • Similar trend was recorded for female respondents of selected years groups, where the high intake of others/snacks brings a high values of phytoestrogen intake as described in the Table 2, except females of the age over 80

  • As the group marked as others/snacks presents an important dietary source for evaluated individuals from 50 to 80 years old, especially for women, detailed list of evaluated products is posted in the table 3, as well as calculated proportion of these sources on daily intake of phytoestrogens

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Summary

Introduction

Phytoestrogens presents photochemical substances that are found in foods of plant origin and possess a wide range of biochemical and health benefits. One of the most important representantives are isoflavones, natural non-steroidal molecules of similar structure to 17- β oestradiol and selective oestrogen receptor modulators (Yildiz et al, 2005). Isoflavones contains phenolic ring which is essential for binding to oestrogen receptor. According to this, they have lower affinity for serum protein and better bioavailability at receptor site (Mishra, Mishra, and Devanshi 2011). Bengal gram, moong beans, chick peas, cherries, parsley, apples, alfalfa and red clover are other sources of isoflavones. Alfalfa and clover are rich sources besides bean sprouts of coumestans. Potential health benefits of phytoestrogens may be attributable to metabolic properties that do not involve estrogen receptors, such as influence on enzymes, protein

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