Phytochemicals in Cereals and their Potential Health Benefits-A Review

Abstract

Edible seeds of Poaceae are referred to as cereals. A lot of cereals have been the staple food for human populations from time immemorial and have been a significant source of energy and nutrients. Their consumption has always been linked to a wide array of health benefits that could be attributed to the rich amount of phytochemicals harbored in them. This review attempts to present a summary of the various phytochemicals present in cereals and their potential health benefits. This review has been compiled using information from various sources including scientific publications. Citations have been provided to credit the sources.